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OMAN: Extreme Abseiling Weekend: Umq Bir


  • UAE Trekkers صور, محافظة جنوب الشرقية Oman (map)

2500 DH: 3 Days. 2 Canyons. 1 EPIC extreme adventure in Oman. *** Included in the Oman Adventure Pass Package

REQUIRES 3O DAYS MINIMUM PRE BOOKING

Logistics requires highly specialized - and specific - guides and vehicles. We must book them well in advance and pay a deposit to confirm our attendance.

Transportation is included from Dubai for the first 2 people to sign up.

WHAT TO EXPECT

World class canyoning experience.

Oman’s rawest canyoning challenge — built for experienced adventurers only.

Umq Bir is one of Oman’s most demanding canyoning routes — a long, physical journey through remote canyon terrain, deep pools, sharp rock corridors and technical rope sections.

Hidden in the Eastern Hajar Mountains, near the Wadi Tiwi system, Umq Bir is known for its length, difficulty and wild terrain. Other regional operators describe it as one of the toughest and longest canyons in Oman, involving hours of swimming, hiking, climbing, descending and abseiling through narrow gorge systems.

This is a full-body adventure. You’ll move through water, rock and rope — swimming long sections, scrambling across boulders, navigating canyon walls and working as a team through one of Oman’s least accessible natural routes.

This is not the Oman most people see.
This is the one you earn.

What to Expect

  • Extreme canyoning in remote Oman terrain

  • Long swimming sections and deep pools

  • Scrambling, climbing and technical movement

  • Rope-assisted sections and abseiling

  • A demanding full-day canyon experience

  • Small group, safety-led guiding approach

Who This Is For

This trip is for experienced hikers, canyoners and strong swimmers with excellent fitness. Umq Bir requires stamina, confidence in water, comfort with heights and the ability to move for long hours through difficult terrain.

It is not suitable for beginners.

Safety Note

Umq Bir is a serious canyoning route. Conditions, water levels and timings can vary, so participation is subject to guide approval, weather checks and safety briefing. You must be physically prepared and able to follow guide instructions at all times.

All meals, accommodation, and technical gear are included.

Itinerary:

  • Friday Afternoon Departure: Overnight in Muscat.

  • Arrive anytime. 5 hours from Dubai.

  • Saturday morning: 6 am: Mibam Waterfall Abseil

    • Drive to Wadi Tiwi

    • Gear up for the waterfall drop over Mibam waterfalls.

    • 3 pm: Wadi Tiwi Meetup: Meet our crew and get into our 4×4 vehicles for the drive up to the campsite. Set up camp before dark, dinner and sleep.

  • Sunday Morning: 4 am:

    • Pack up, breakfast, 1 hour drive to the start.

    • 5 am: Start the canyon

    • 5 pm: Finish and return to cars at Wadi Tiwi.

    • 6 pm: Dinner and Overnight in Wadi Tiwi Villa

  • Monday am: Drive back to Dubai, reaching by 2pm.

  • Who Can Do this Adventure:

    • Kids 15 + sporty and good swimmers!

    • Adults - good swimmers, not afraid of heights with good fitness

This remote wadi takes you deep into rugged canyon terrain, where the route becomes a full-body challenge of swimming, scrambling, climbing, rope work, and moving through narrow rock corridors. This is the raw side of Oman — far from the tourist routes, far from the easy trails, and built for those who want a serious adventure.

  • 6 months on your PASSPORT
    • No visa required but you must have your passport.
    • Residency is not required
    • Car on loan may require NOC from the bank
    • Oman insurance is required on car

    • Lots of scrambling and exposure to heights

    • Swimming

    • Jumping from a height into deep water

    • Abseiling - guided and controlled

    • 5 hours

    • Cold water !

  • Friday:

    3:30 PM Leave Dubai

    430 PM Cross border

    7:30 Meet at Bait Bimmah

    7:00 Dinner

    Saturday

    6:00 AM: Get Ready to Start

    12:30 Afternoon in Belad Syt

    Sunday:

    Wadi Hatt!

    12:30 Finish and return to Dubai

  • TRANSPORTATION FROM DUBAI OR ABU DHABI = additional charge 400 dh round trip

    • 3 nights: 1 night Muscat Holiday, 1 night camping, 1 night Tiwi Villa on shared basis

    • Dinners, breakfast and lunch

    • Experienced Wilderness First Aid Guides (English speaking)

    • First Aid/Safety Equipment

    • All technical gear
      Transportation from Tiwi included

  • — 1 liter of water per day

    — Waterproof Backpack

    — Old training shoes

  • This trek will go ahead with a minimum of 3 people booked. If the trip is not filled up 20 days before the hike, your deposit will be refunded in full.

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